Eating4Life teaches about the benefits of a healthy diet in an interactive environment. Based on the MyPlate initiative, this class includes a lecture on healthy eating and a hands-on segment where students participate in the preparation of a meal. The program is appropriate for all ages and has been utilized by several Raleigh/ Durham area charter schools.

The Eating4Life program runs from one to two and a half hours, and teaches the students the importance of making healthy food choices in order to live a healthy life. The informative presentation includes a culinary lesson with recipes students help prepare. Eating4Life can be customized in length to meet the needs of individual groups or schools. The recipes are tree nut and peanut free and can be tailored to accommodate any other food allergies.

Contact Zacki’s Culinary Creations today for more information about hosting an Eating4Life class.